Went to the sea or a lake -> to the lake
Hiked/enjoyed nature -> yes of course
Traveled somewhere new -> nope
Attended a concert or festival -> yes, a lot of them
Watched a movie or series -> too many
Read a book -> nope
Earned points and redeemed a reward on Global Masters 🏆 -> yeah, amazon echo
Joined READY 2025 🎉 -> unfortunately no
Spent time with family or friends -> yes

First of all i'd point out sophos. it doesn't check the 8k write, it check the full iris.dat file if it's not excluded. Try to switchoff the AV