Restrict "Help Contents" to Atelier subjects only?

I started with the Atelier Stand Alone.

Now I have moved on to Atelier as a plug-in to Eclipse.

With the Stand Alone I had access to two help topics, the Workbench and the InterSystems Atelier.

Now, as a plug-in I have access to a number of other help topics.

When I do a Help Contents, how do I eliminate those help topics I have no interest in?

Or only do a Help Contents on the topics that apply to me as a Atelier user?

I apologize if you have already covered this, but there is so much to read on Atelier already.