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I've read this post 4 times now and gone through my account settings and I'm damned if I can figure out what I can do to stop these email notifications coming thorough. Please can you advise which "technical reasons" mean that on the front page I have 2 categories 

http://prntscr.com/ec23ln

and in actual categories I have nothing, yet am still receiving many notifications

http://prntscr.com/ec248n

Thanks

Mark

(p.s. preview on this comment came up with a server error http://prntscr.com/ec255t)

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